OBESITY: The Science of Ayurvedic Healing and Restoration
WHAT IS OBESITY? The accumulation of the excess amount of fat in our body is called Obesity- “Meodoroga” in …
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Panchakarma Treatments at a Glance
The Ayurveda system of medicine has an undeniable acceptance worldwide. Among treatments, panchakarma treatment procedures perform an essential and …
The Authentic Karkidaka Chikitsa package (Monsoon Treatments): Everything you need to know about it!
Karkidaka Chikitsa is a special health care modality followed by the Keralites in the Malayalam month – karkkadakam. WHAT …
Obesity- Ayurveda outlook
What is obesity ? the accumulation of excess amount of fat in our body is called Obesity -” Medoroga” …
How to Make your Daily Routine Work for You
One of the very first things that you are taught as a student of Ayurveda is dinacharya—or a daily …
How to Make Turmeric Paste
Turmeric (Curcuma longa) is a staple in most kitchens. Even the least knowledgeable individual among us could probably identify …
Ashwagandha the Ayurvedic Adaptogen
One of the “trending” herbs in health and wellness, Ashwagandha, has long been a favorite in Ayurveda. This gentle, …
Ginger and Garlic: Winter Miracle Foods
Recently I was reflecting, marveling really, at some of my favorite winter wonder-foods, and garlic and ginger were at …